top of page

Resources

In Crisis?

What to do if you are in crisis

​

If you are experiencing a life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, overwhelmed, or in crisis, you can access the following resources to find help:

​

  • Call your local law enforcement agency (USA): dial 911

  • If you live outside the USA please dial your local emergency number.

  • Go to the nearest hospital emergency room

  • Call the 988 Suicide & crisis lifeline (USA): https://988lifeline.org/talk-to-someone-now/

  • If you are a victim of domestic violence, you can call your local hotline or call the National Domestic Violence Hotline (USA) at 1 800 799-7233

  • Call the SAMHSA (Substance Abuse and Mental Health Services Administration) National Helpline at 1 800 662-HELP (4357)

  • Call the NAMI (National Alliance for Mental Illness) Helpline at 1 800 950-NAMI (6264)

  • Call the Veterans Crisis Line at 1 800 273-TALK (8255)

  • Call the Disaster Distress Helpline at 1 800 985-5990 or text “TalkWithUs” to 66746

  • Call the Trevor Project Helpline at 1 866 488-7386 (LGBTQ)

bottom of page